Mindfulness Rooms to Improve School Environments

I would like to create a mindfulness room for students with behavioral issues to teach kids strategies to help to manage their emotions.

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Photo of Elizabeth Urbanski
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Awesome idea! Have you been to any "mindfulness" trainings? Getting trained on how to be mindful is a great way to go. There's a ton of research out there on bringing this to schools. I'd stay away from the word "meditation" as it is tied to religion in some people's minds. Using the phrase, "Mindfulness Room" is a more widely accepted term. Just a thought. Good luck! Beth

Photo of LeCinda Jennings
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Good point, Beth. A simple word can make a big difference in perception. The mindfulness training is a first stop for me and a potential team. Do you have any you would suggest?

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